Feburary Newsletter

Hello Beautiful Souls!
February is here, bringing with it Heart Health Month and Valentine's Day—a perfect time to celebrate the most important love of all: self-love. While store shelves fill with heart-shaped chocolates and love notes, I invite you to turn inward and embrace the deep, transformative power of loving yourself.
The Heart of Self-Love ❤️
When was the last time you truly listened to your heart—not just its physical beat, but its whispers of longing, joy, and truth? This month, let's explore what it means to care for ourselves beyond diet and exercise. Self-love isn't a luxury; it's the foundation for a thriving, radiant life.
✨ Imagine starting your mornings with the same warmth you'd offer a dear friend. ✨ What if self-care wasn't another task, but a gentle commitment to honoring your needs? ✨ Every act of self-compassion creates ripples of transformation in your life.
This February, let’s not only share love with others but turn that love inward, filling our own cups first so we can pour into the world from a place of fullness.

Upcoming Events & Ways to Nourish Your Heart
🌟 Self-Love Tune-Up Call – March 1, 2025
Let's continue deepening our connection to ourselves! Join me for our next Self-Love Tune-Up on Saturday, March 1, at 11 AM ET. We’ll explore self-care practices that create space for joy and fulfillment.
👉 Register here: Self-Love Tune-Up
🎨 Stampin’ Up! Crafting Class – February 25, 2025
Creativity is an act of self-care! Our next Stampin’ Up! Crafting Class will be on Tuesday, February 25, at 8:15 PM ET. Let’s come together to create, relax, and enjoy the beauty of handmade cards.
👉 Register here: Stampin' Up! Zoom Class
📖 Book Launch – March 11, 2025
The countdown is on! My book, From Simply Surviving to Radically Thriving: 5 Steps to Unleash Unstoppable You, launches on March 11, 2025! Stay updated with text reminders and announcements by texting Simply to 27686. Let’s spread the message of empowerment and self-love far and wide!
📜 Free Handout – Your Guide to Thriving
Ready to take the first step toward thriving? Download your free guide, From Simply Surviving to Radically Thriving, which includes a roadmap, the Wheel of Control, and insights into common emotions.
👉 Download here: Thriving Handout
Love Starts WithinSelf-love is more than a feeling—it’s a practice, a way of being, and a commitment to nurturing yourself on every level. Imagine if you spoke to yourself with the same kindness and encouragement that you offer to others. Imagine if you allowed yourself to rest when you needed it, pursued your passions without hesitation, and embraced your whole self—flaws and all—with love and compassion.
💖 Start with Your Inner Dialogue: Pay attention to how you speak to yourself. Replace self-criticism with words of encouragement. Your thoughts create your reality, and choosing self-compassion can shift your entire perspective.
💖 Nourish Yourself Physically & Emotionally: Taking care of your body is an act of love. Eat nourishing foods, move in ways that bring you joy, and allow yourself the rest you need. Emotional self-care is just as vital—give yourself permission to feel, to heal, and to seek joy unapologetically.
💖 Set Loving Boundaries: Loving yourself means protecting your energy. Say no to things that drain you and yes to what fills your soul. You deserve relationships and experiences that uplift and inspire you.
💖 Celebrate Yourself Daily: Each day, take a moment to acknowledge something wonderful about yourself. Whether it's a small win, a quality you love, or simply recognizing your strength, celebrating yourself is an essential part of self-love.
As we move through this season of love, I invite you to reimagine what it means to truly thrive. What if every small act of self-care was a radical act of self-love? What if every moment of kindness to yourself helped you step more fully into the life you were meant to live?
💖 How will you choose to love yourself today?
💖 What small shift can you make to prioritize your heart's well-being?
💖 You are worthy of deep, unconditional love—starting with your own.